The Comprehensive Benefits of Self-Care: Combination of Reflexology and Spinal Flow for Physical and Mental Wellbeing
Self-care techniques benefit from both reflexology and spinal flow. Combining them achieve great achievements.
Interview with MysticMag: Healing your Body and Mind
MysticMag chats with Anne Hilarius-Ford, a dedicated practitioner in Energy Reflexology, with a deep passion for holistic healing.
The Magic of Reflexology
Ready to step into a world of relaxation and wellbeing? Let’s talk about the incredible, often mind-blowing benefits of reflexology.
Elevate Your Well-being with Customized Energy Reflexology
Are you seeking relief from physical or mental health issues? As both a Reiki Master and a qualified Clinical Reflexologist, I'm committed to supporting you on a personalized journey toward wellness.
Nurturing the Pathway of Vitality: A Journey Through Spinal Health
The spine is our pillar of support and supporting its health improves general health and wellbeing. Reflexology and Spinal Flow support the spinal funtion
The Remarkable Benefits of Reflexology on the Nervous System
Reflexology, an ancient practice believed to have originated in China and Egypt, has stood the test of time, evolving into a widely respected modality for improving physical and mental well-being
Natural Ways to Enhance Your Sleep Quality
Sleep is not just a routine, but an essential part of our life. It is as necessary as eating, drinking, and breathing. Without quality sleep, our bodies can't function correctly
Exploring the Differences: Western Medicine vs Reflexology
In the world of healthcare and well-being, there are various approaches to addressing our physical and emotional needs. Western medicine is prominent; however, reflexology also has a huge contribution
What is Stress and How Does It Impact Physical and Emotional Health, Reflexology helps ease it
Stress has become an all-too-common aspect of modern life, and its impact on our physical and emotional health cannot be overstated. Reflexology helps restore relaxation in body and mind
Exploring the Spaces Between Atoms in Our Body and How Reflexology Supports Them
Atoms make up everything we are; all cells, including blood and organs. In between these atoms is something extraordinary – space! Reflexology supports both
Ease Fibromyalgia Pain with Reflexology: The Potential Benefits
Research shows reflexology helps ease the pain and symptoms associated with fibromyalgia.
Brain waves and function change during a Reflexology treatment
Brain waves and function change during a reflexology treatment which benefits overall health and wellbeing.
Reflexology & Foot Mobilization
Reflexology and FMT combined in a treatment are great tools to help the body function better and within its own limits.
Pain Eased by Reflexology
Pain can be eased using specific Reflexology techniques that boost the body's natural ability to ease the pain
Facial Reflexology, History & Benefits
Facial Reflexology stimulates fixed points and body ‘maps’ on the face, it is considered a multi-reflexology method.
Weightloss and Reflexology
Stress may increase the intake of the wrong foods. The deeply relaxing effect of a Reflexology treatments helps to balance the stress hormones adrenaline and cortisol.
Pregnancy & Reflexology
Reflexology during conception, pregnancy and post pregnancy support the whole body and regulates hormone production. Research shows labour is shorter and easier.
What is Stress?
Reflexology is a stress buster. Many of the stress-related symptoms are defused and internal energies are balanced; a person is therefore better able to cope with daily pressures.
Reflexology and Cancer
Reflexology relieves pain & nausea. Side effects of the treatments are reduced. Coping mechanisms improve.
How to Relax with Reflexology
Reflexology relieves anxiety and physical discomfort. A treatment is deeply relaxing which helps all organs, including the brain, to relax.
Reflexology & Neural Pathways
When working reflexes on the feet, neurons are stimulated. These send signals to all parts of the body. All organs are stimulated and congestion is cleared. This promotes healing and relaxation.