The Magic of Reflexology

Ready to step into a world of relaxation and wellbeing? Let’s talk about the incredible, often mind-blowing benefits of reflexology.

Jun 05, 2024

Elevate Your Well-being with Customized Energy Reflexology

Are you seeking relief from physical or mental health issues? As both a Reiki Master and a qualified Clinical Reflexologist, I'm committed to supporting you on a personalized journey toward wellness.

Apr 20, 2024

Nurturing the Pathway of Vitality: A Journey Through Spinal Health

The spine is our pillar of support and supporting its health improves general health and wellbeing. Reflexology and Spinal Flow support the spinal funtion

Apr 03, 2024

The Remarkable Benefits of Reflexology on the Nervous System

Reflexology, an ancient practice believed to have originated in China and Egypt, has stood the test of time, evolving into a widely respected modality for improving physical and mental well-being

Nov 15, 2023

Natural Ways to Enhance Your Sleep Quality

Sleep is not just a routine, but an essential part of our life. It is as necessary as eating, drinking, and breathing. Without quality sleep, our bodies can't function correctly

Oct 06, 2023

Exploring the Differences: Western Medicine vs Reflexology

In the world of healthcare and well-being, there are various approaches to addressing our physical and emotional needs. Western medicine is prominent; however, reflexology also has a huge contribution

Jun 05, 2023

What is Stress and How Does It Impact Physical and Emotional Health, Reflexology helps ease it

Stress has become an all-too-common aspect of modern life, and its impact on our physical and emotional health cannot be overstated. Reflexology helps restore relaxation in body and mind

May 25, 2023

Exploring the Spaces Between Atoms in Our Body and How Reflexology Supports Them

Atoms make up everything we are; all cells, including blood and organs. In between these atoms is something extraordinary – space! Reflexology supports both

May 20, 2023

Ease Fibromyalgia Pain with Reflexology: The Potential Benefits

Research shows reflexology helps ease the pain and symptoms associated with fibromyalgia.

Mar 05, 2023

Brain waves and function change during a Reflexology treatment

Brain waves and function change during a reflexology treatment which benefits overall health and wellbeing.

Mar 04, 2023

Reflexology & Foot Mobilization

Reflexology and FMT combined in a treatment are great tools to help the body function better and within its own limits.

Dec 09, 2013

Pain Eased by Reflexology

Pain can be eased using specific Reflexology techniques that boost the body's natural ability to ease the pain

Apr 14, 2020

Facial Reflexology, History & Benefits

Facial Reflexology stimulates fixed points and body ‘maps’ on the face, it is considered a multi-reflexology method.

Jun 05, 2013

Weightloss and Reflexology

Stress may increase the intake of the wrong foods. The deeply relaxing effect of a Reflexology treatments helps to balance the stress hormones adrenaline and cortisol.

Jun 18, 2013

Pregnancy & Reflexology

Reflexology during conception, pregnancy and post pregnancy support the whole body and regulates hormone production. Research shows labour is shorter and easier.

May 07, 2013

What is Stress?

Reflexology is a stress buster. Many of the stress-related symptoms are defused and internal energies are balanced; a person is therefore better able to cope with daily pressures.

Mar 30, 2021

Reflexology and Cancer

Reflexology relieves pain & nausea. Side effects of the treatments are reduced. Coping mechanisms improve.

Mar 29, 2021

How to Relax with Reflexology

Reflexology relieves anxiety and physical discomfort. A treatment is deeply relaxing which helps all organs, including the brain, to relax.

Mar 27, 2021

Reflexology & Neural Pathways

When working reflexes on the feet, neurons are stimulated. These send signals to all parts of the body. All organs are stimulated and congestion is cleared. This promotes healing and relaxation.

Mar 16, 2021